Yawning while singing is something that a lot of vocalists experience. Is it happening so frequently that it’s interfering with their performances? Not too often. But if it’s occurring too frequently, you might want to figure out what’s causing it and then figure out where to go from there.
Yawning was connected to attentiveness and motor function in the 17th and 18th centuries. It was considered to raise heart rate, blood pressure, and oxygenation of the blood. This explains why, at that time period, many players attempted to yawn before their games. There’s also the concept of contagious yawning. However, we will have a look at 7 reasons for yawning while singing.
You are new to singing
New vocalists yawn a lot more than experienced singers. The major reason behind this is that their body is not acclimated to all of these novel mouth locations that occur when you initially begin your singing adventure. When people talk, they do not have the same physical range of motion with their mouths as when they sing. These novel motions are perplexing and elicit the yawn reflex.
You are classically trained
Yawning while singing is one kind of classical training. Yawning can help you sing better. A half yawn, which is a useful vocal technique for making your tone resonance better while you sing, is frequently required in a choir and operatic singing. Long vowels are really effective in classical music, so whether you’re warming up, practicing, or playing, your body is also stimulating the yawn response with such a wide mouth-opening stance.
You are not getting enough air
You’re straining your body hard and burning yourself out if you’re singing and barely making it through your phrases before running out of air. You’re not yawning because of your mouth or jaw; you’re just sleepy. Many great-sounding, strong singers have inadequate breath support, and all that strength exhausts them if they perform for longer than 30 minutes.
Your soft palate moves when singing
At the start of a yawn, the soft palate rises. At the start of a yawn, the tongue normally releases down. The tongue should not press down as it occurs at the conclusion of a yawn; instead, the tongue should release down as the soft palate rises. For four counts, lift your soft palate and hold it there.
Good throat position initiate the yawn reflex
As you can see, yawning while singing is not always a bad thing, a medical condition, or an indication of poor breathing. Aside from the previous two natural explanations, it might also be an indication that you’re doing something right: appropriate throat placement.
Some songs need a wide throat to keep the sounds you generate from sounding nasally. Certain vocal methods lead you to open your throat in the same manner as if you were yawning, similar to the motion your soft palate produces when you yawn. This sets off the yawn reflex. This can also be overcome with practice.
You are exhausted
This is the most evident reason, which is why it is stated farther down. However, that is a relatively common explanation. And if you find yourself yawning because you haven’t had enough sleep, don’t dismiss it. Get some rest!
Being a singer might include a great deal of vocalization, practice, late-night concerts, and even early morning rehearsals. If you don’t get enough rest and don’t get enough sleep, your voice chords, lungs, and other singing-related anatomical components might be injured.
Sleeping is our bodies’ way of repairing, healing, and rejuvenating. It not only allows muscle cells and other physical systems to recover from tiredness, but it also aids in the recovery of voice fatigue. After all, the voice chords are a muscle.
Lori Ellen Sutton, a voice and swallowing expert, even stated in an essay that a lack of regular sleep might impact the voice in a variety of ways. If you are weary, you will lack the energy to correctly inhale and expel air when singing. Exhausted singers often tend to increase their coffee intake, which leads to mucus accumulation on the vocal folds and dehydration.
You have an underlying medical condition
Yawning is commonly caused by weariness, drowsiness, or exhaustion. Some yawns are brief and only last a few seconds. Others linger for a longer period of time before an open-mouthed exhale. When you yawn more than once per minute, this is referred to as excessive yawning.
While excessive yawning is common in some people, generally as a result of exhaustion or a lack of sleep, it can also be a symptom of a medical issue.
It is referred to as a vasovagal reaction or increased activity in the vagus nerve by medical professionals. The vasovagal nerve’s response to overstimulation is referred to as a vasovagal reaction.
Narcolepsy produces short bouts of sleep. For example, someone suffering from narcolepsy may fall asleep while eating.
Hypersomnia, on the other hand, is defined as excessive drowsiness at unsuitable times. Although these disorders appear to be the same, experts insist they are not. Excessive yawning is a physical manifestation of several health problems.
How can I stop yawning when singing?
How to stop yawning while singing ?Now that you’ve discovered some of the causes of yawning while singing, let’s go over some strategies and tactics for putting a stop to it.
Whatever the cause, these strategies will help you stop yawning while singing so that it does not interfere with your performance.
Do deep breathing techniques before singing
There are several methods for improving your breathing technique. Relax and breathe deeply for roughly five to ten minutes before allowing a note to come out of your lips.
Begin by inhaling slowly for five to six seconds. Exhale for four to five seconds after holding your breath for one to two seconds. Deep breathing for a few minutes before singing might assist your lungs acquire the oxygen they need to avoid yawning bouts.
Learn to breathe properly
Take deep breaths throughout song breaks or pauses. When the instrumental segment or sections without melody begin, swiftly inhale some air.
To avoid yawning while singing, in addition to taking a fast inhale and exhale at song breaks, you may wish to apply the deep breathing approach outlined in the preceding suggestion.
Quickly exhale before breathing in
Throughout song breaks, exhale swiftly before inhaling. Even if you breathe a lot of oxygen during a single break, you still need to expel the carbon dioxide in your lungs. If you haven’t gotten everything out when singing, exhale quickly before inhaling additional air.
Avoid thinking about yawning while you are singing
Because yawning is contagious, this technique is quite successful. Just as witnessing someone else yawn might cause you to yawn, so can thinking about it.
Have you just yawned? Try not to worry about yawning the next time you’re ready to begin or are in the middle of a performance. Of course, that will make you think about it even more….
Is yawning really bad when singing?
Yawning isn’t totally awful for singing, trust it or not. In fact, the situation is reversed. Yawning relaxes your mouth and jaw muscles, allowing you to sing more freely.
In terms of respiration, there are two phases of yawning. The initial step is when you take a deep breath in. As you inhale, your tummy expands and your rib cage expands. This is a fantastic place to start when it comes to singing. On the other hand, the second phase is when you exhale. Your belly button will begin to shift inwards at this point.
These abdominal muscular motions are ideal for singing. Keep in mind, however, that your abdominal muscles and tummy should not thrust outwards as you sing. Even though you are feeling tense, you must move inwardly. Yawning might help you relax your throat in addition to strengthening your abdominal muscles.
When you’re attempting to hit a high note, this is crucial.
Just be cautious while yawning for that purpose. It’s quite simple for your tongue to travel backwards, which will make it difficult for you to sing properly.
How to yawn while singing?
Might you voluntarily yawn now that you know how it can assist your singing? Yes, the answer is yes. There are a few things you may do to start yawning and use it to strengthen your throat and vocal muscles. Because yawning is infectious, even seeing other people yawn might cause you to do the same. You can monitor others or view videos on the internet. Another method is to pretend to yawn. This causes the mind to yawn completely. Experiment with opening the back of your throat. You’ll be able to make yourself yawn after you’ve expanded your mouth that wide.
You can also try extending, tiring out your eyes, or expanding your mouth wide to take a deep breath. Practicing yawning techniques can gradually teach you how to relax your vocal muscles.
Yawning while singing may make you feel uneasy. It might give the impression that you have inadequate breathing abilities. In actuality, yawning will help you enhance your singing.
Why do I yawn when I sing no more is a question for you guys. Once you’ve learned it and practiced it frequently, you’ll be able to train your voice muscles to relax, allowing you to hit your high notes more easily and comfortably.